Conquer the mountain! 5 Early Warning Signs of Mountain Sickness
Climbing mountains is super exciting! But it’s not just about being brave. It would help if you were smart too, especially when it comes to staying healthy. Acute Mountain Sickness (AMS) is a condition that can affect individuals who ascend to high altitudes, typically above 8,000 feet (about 2,400 meters), too quickly. That’s where knowing about mountain sickness comes in. It’s like picking the right shoes for your hike – essential!
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